Creatine electrolyte supplement improves anaerobic power and strength: a randomized double-blind control study
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چکیده
منابع مشابه
Creatine monohydrate supplement for strength?
You might say the knowledge base on the effects of creatine is a bit? slim. About half of the creatine humans need is made in the body by the liver and kidneys. Outside of the body, the other half is typically obtained from a person?s diet (from eating red meat and seafood). There are also creatine supplements in many forms, including powders, tablets, liquids, and energy bars. Though the use o...
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Critically ill patients often suffer from disturbance of sleep-wake cycle and consequently delirium development, in intensive care units (ICU). In this study, we aimed to evaluate the effect of exogenous melatonin on delirium development and its related adverse sequelae in the subgroup of medical and surgical ICU patients. We performed a double-blind placebo-controlled randomized pilot study i...
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ژورنال
عنوان ژورنال: Journal of the International Society of Sports Nutrition
سال: 2019
ISSN: 1550-2783
DOI: 10.1186/s12970-019-0291-x